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Kombucha is a fermented beverage typically made from a combination of. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast.

Kombucha also contains good-for-you acids. To start its important to know what the drink is really made out of. Those are very important as they protect the brew from harmful microorganisms and act as a natural preservative for your beverage or food.

Kombucha also provides B vitamins a handful of essential minerals organic acids Think.

Kombucha also provides B vitamins a handful of essential minerals organic acids Think. Latin name Medusomyces gisevii is a fermented lightly effervescent sweetened black or green tea drink commonly consumed for its supposed health benefits. Kombucha is the result of fermenting a sweet tea with the help of a SCOBY. Despite these implications kombucha is not considered harmful if about 4 oz per day is consumed by healthy individuals.